![]() Also, having her participate in a sensory diet may help improve her self-regulation and make the overload feel less intense.įind out what you can do if you’re concerned your child has sensory processing issues, or if you’ve just found out your child has sensory processing issues. But you can prepare your child for what’s coming, and brainstorm ways she can manage. You may not be able to avoid some of these situations. You might ask to change tables at a restaurant to move away from speakers playing loud music, for instance. You can also try to change the environment itself. ![]() If you see any of these signs, you can try to remove her from the environment. Shutting down and not responding to questionsĬomplaining about certain clothing or textures Plugging her ears, shutting her eyes, covering her face Here are some signs that your child may be experiencing sensory overload. The best way to avoid sensory overload is to know what triggers it in your child. ![]() Some kids might have so much difficulty coping with these things that they have a meltdown. Toilets flush without anyone flushing them dryers dry without anyone pushing a button. The noise of the hand dryers, the smell of the bathroom, and the echo of the voices can all be overwhelming and lead to sensory overload in children.Īlso, many items in a restroom can operate automatically and are out of kids’ control. Take going to a public restroom, for instance. Many everyday situations can trigger a response. And if not, we just put up with our discomfort.īut overload is more intense and much harder to deal with for kids with sensory processing issues. We leave the party, eat somewhere else, or walk out of the room where the TV is. It’s usually easy enough to escape the discomfort we’re feeling. There’s suddenly too much information coming in through our senses for our brain to process. That could be a loud TV, a crowded room, or a noisy, smelly cafeteria. Sensory overload happens when something around us overstimulates one or more of our senses. We just don’t stop to think about it, or give it a name. We’ve all experienced sensory overload at some point or another.
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